Chakra Meditation

One of the types of meditation used by a lot of people is the chakra meditation. Chakra is derived from a Sanskrit word, which means “circle” or “vortex”. Chakras are energy centers or energy openings residing in our body that control the flow and distribution of energy. It is said that an imbalance in one of the chakras may result to problems in an individual’s physical, mental, and emotional well-being. Chakra meditation is helpful in that it focuses on maintaining and restoring balance to these energy centers inside the body. In this type of meditation, individuals are introduced to the importance of interconnections of the chakras and the roles each one play in maintaining our health.

How to Open Your Chakras

Chakra opening meditation allows the continuous flow of energy in and out of the body through the portals located on the different parts of the body that keeps balance to your health and well being.

Chakra Balancing Meditation

When our chakras become imbalance due to an energy being trapped and unable to flow naturally, we then experience illnesses and diseases and other negative energy. This is avoidable with a simple meditation.

Why Healing Chakras is Important

Chakra healing meditation is performed to address cases of chakra imbalance that could result to an unhealthy state of mind and body.

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